About

Hi all! My name is Laura Kovacs and I am here to share with you my love for all things nutrition related. I am a registered dietitian, with a strong taste for fresh, whole foods, exercise physiology, health, wellness and good ol’ mediterranean inspired home cooking. Thank you from the bottom of my heart for stopping by!

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Laura Kovacs, MS, RD/RDN, CDN is a New York/Bronx based Registered Dietitian specializing in adult, pediatric and prenatal nutrition therapy at Montefiore Medical Group. Her blog features evidence-based recommendations, recipes, and simple strategies to help you lead a healthy and balanced lifestyle.

Laura graduated with honors from University of Rhode Island with a Bachelor of Science in Nutrition & Dietetics. From there, she completed her Dietetic Internship, specializing in Health and Wellness with a combined Master of Science degree in Nutrition & Exercise Physiology from Long Island University. When she’s not working, Laura loves trying new workout classes, running, cooking and spending time with her friends, boyfriend & family.

 

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