Hi guys! I’m Laura. And this is my first bloggity blog post as a Registered Dietitian. Here to share everything I know with you, because if I have learned anything over the past few years, it is that healthcare is alllll about spreading your love what you do, to better others.
The capacity nutrition and exercise can have on the human body is immense. I’ve started this blog to share the labor of love that is wellness. Guys, it’s hard. I’m not here to shove quick fix diets down your throat that will make you “healthy.” I’m here to lay the scientific evidence out there for you, help to surface the important data and make at least 10+ really cheesy mom jokes along the way to guide you towards a healthy way of life.
Feel free to comment or let me know what you’d like to read about!