Welcome to Laura Kovacs Nutrition!

I created this website to establish a place to share evidence-based nutrition information, in a fun, creative and simple way. I believe in the power of educating, and want my readers to strive for their own health, as well as the health of others.

Here you will find my blog, filled with nutrition advice, tips and tricks, health information, lifestyle inspiration and more.

I am also available for private nutrition counseling sessions. Refer to the Nutrition Counseling tab for information.